In 100 g (Grams) of Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm there is 2.5 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm

Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm are listed below.

Water	77.3 g	77.3%
Energy (calorie)	115 kcal
Energy (joule)	480 kJ
Protein	13.24 g	13.24%
Total lipid (fat)	5.9 g	5.9%
Ash	1.4 g	1.4%
Carbohydrate, by difference	2.16 g	2.16%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	1.1 g	1.1%
Calcium, Ca	239 mg	0.24%
Iron, Fe	1.7 mg
Sodium, Na	28 mg	0.03%
Vitamin D (D2 + D3)	2.5 µg
Vitamin D	98 IU
Vitamin K (phylloquinone)	14.7 µg
Fatty acids, total saturated	1.1 g	1.1%
Fatty acids, total monounsaturated	1.9 g	1.9%
Fatty acids, total polyunsaturated	3 g	3%
Fatty acids, total trans	0 g
Cholesterol	0 mg

Nutrients in Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm